I don’t know

I’m tired of being tired. Dragging and dragged over rocks of grief. Realizing the many ways and places this grief is laid out over years of unmet grief.

July 15

My first day back to work. Four hours. Folding clothes. I may not make it, there are updates to online training that need to be completed. That’s easy. I can do those. It’s the floor that scares me.

July 20

Yesterday, day three. I shook. Forced myself through four hours. Kindnesses of staff.

A coworker called me brave. I was negating myself again; fear of change, fear of loss. Berating myself for falling, hitting my head, struggling to heal. Knowing I’m not okay. Missing Jack. Showing up triggers me. Too many memories of waiting for him to come through the doors. Working apart. Not able to go to him. Listening to people yell or complain about petty things. I’m afraid. I can’t go back to listening to it right now. Doing this … staying alive and learning to grieve … it does not play fair. I had no idea.

I live with levels of stress accumulated in decades of abuse. Crisis a daily reality. I thought pain would go when I left my ex, slide back into something others call ‘normal’. I would laugh off that word telling people “normal is just the fat part of the graph. Statistics.” But this is not funny. Dissociation is a common experience of abuse, of PTSD. So are the panic attacks that wake me at 2am shaking from dreams or something I don’t remember. It’s strange how …. thoughts lost.

July 25

I had rough days this week. More than rough. I get angry at myself for them, for their unpredictability, for not being able to control myself or the days. Long hanging silences on calls to the crisis line, then sobbing because I’m frozen in bed, my body a lump of shock, sizzling. Blood pressure high, pills taken, bathroom done, back to bed, lay and shake. And so I call,

“hello, my name is …. how can I help you?”

“I, um I …” my mind and thoughts racing with guilt and grief and disasters past and pending.

The thoughts freeze in my head. Instinct. Fear; of living, being, lost and labelled. Something my ex would say, A negative judgement on who and how I am. And I can’t do it. Getting it out takes a breath, and sometimes that’s where they start. But first I give my name, the basics of identity. Then the call.

I talk and talk, through getting up, getting going, going to work. Even with the fear. A rational irrational place where emotion and action don’t fit the norm, but given the circumstances I understand. Tears or not, I have to go. I push too hard. Don’t overdo. Am warned. Holding myself back from demanding full hours. I don’t want to hurt myself again. The side of my head that hit the floor is ok, but not ok. Numb or tingles at times. Stress?

There is so much I can’t predict, so much I just don’t know. I’m trying to be ok with that; not knowing. Living and being is the hard job right now. The rest will ease in slowly, not smoothly. I hope, but am learning I can’t expect it. My body needs to purge the grief, but also years of pent up grief or things attached to it. Chaos of layers, interwoven connections, years forming. I’m just taking it a day or two at a time. Feeling useless, but knowing I’m not. Telling myself to be quiet when I want to rebuff the kindnesses and compliments of others. Still so much fear letting others in. I understood that far too well, Jack. We were kind to each other’s broken places. Love lingers in the tenderness.

Sanctuary.

Writing Life

I started May’s blog post several times. Got nowhere. The long post I eventually arrived at by June 3rd has been saved to files and deleted here.

7:30am June 6th and I’m starting fresh, though that’s a strange word for the circumstances and my now chronic lack of sleep. I passed out sometime shortly after 6pm and retrieved laundry from the dryer down the hallway around midnight when I awoke. Today, I have an essay to tidy and send off to a magazine whose current theme of ‘ancestors’ finally got coherent words from my tired and broken heart.

That said, this will be short. Off the cuff.

I emailed a note to a local councilor, telling her that I’d like to talk about a request to name or re-name several local streets in honour of persons with indigenous heritage. I have never put such a request forward before. This one flows out of grief, in honour of someone to whom it mattered greatly, and who was still pursuing a request made several years ago.

The past five years (or nearly) I have had the joy of being in a relationship with a man named Jack who died over the May long weekend pursuing another love of his life, whitewater paddling.

Jack was away teaching in a Cree community in northern Quebec. We spoke every day by text or in Facebook. I started to share my loss here, but found it becoming too poetic. I have written actual poems to Jack these last few years and may write a few more. He was an amazing man, the kindest, most gentle and generous man I know. Honest. Full of compassion and integrity. He brushed it off when I told him so, “Then you’re the only person who knows. Most people think I’m a pain.” I don’t believe that, and would reply, “If so then they aren’t listening.”

It’s still too soon after hearing you died, Jack. I wake shaking some days in shock. I read back through conversations shared and look at how many video calls show up on your side of the conversation thread. I’m glad you wanted so much to talk to me, to share your hopes and joys. To let me know how surprised you are it took you so long to say you love me. I shared it with one of your sons last week, and continue to grieve with him that it wasn’t your way to say it more. I understand why it was so hard for you, and why I said it too much. We shared places in our pasts I’m finally digging deep to understand.

I’m listening now, as I write, to Gabor Mate; a recommended listen from someone I volunteer with in mental health. Wisdom I’ll come back to more this year.

I wish we had more time to enjoy each other’s laughter, the gentleness we shared, ways we gave each other space and were discovering some of the things this man describes that need to heal. Not complicating them with demands, just offering understanding and giving each other permission to ‘not fix’. You said that to me early on, ‘don’t fix’. One of the reasons I told you I thought you were wise. So much of my life was responsibility and demands to fix things not mine to touch. You healed me in a way, just giving me space and telling me I need to respect myself and follow my dreams. Then showing me how, letting me watch you and admire your bravery.

I wonder if we messed that up just a bit at the end. You pushed yourself too hard at times. Your wrist was hurting from last time out. I was afraid you were going again too soon.

We had just four weeks to wait until you were home. You told me every day, soon, and let me know how excited you were coming back me. But the short time pressed against your list of things you wished you’d done last fall when the weather allowed you out on the waters. I understood it from the rush of photos you shared, the video rides you took me on coming back from the land. Waiting for open water. “I wish you could come up.” But the borders had been closed. “I wanted you to see.” I wanted that too. You did your best.

And now, I have to wait a little longer still. I love you, Jack.